kay629's Journal, 12 June 2022

Alot of work to do working from home, can relax a bit now.
182.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2022:
321 kcal Fat: 6.72g | Prot: 13.45g | Carb: 57.20g.   Breakfast: General Mills Whole Grain Cheerios, Bananas, English Low Fat Greek Yoghurt. more...
gaining 1.8 lb a week

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