gargoyle90's Journal, 11 August 2014

310.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1597 kcal

Fat: 65.64g | Prot: 60.74g | Carb: 199.14g.   Breakfast: Sliced Ham (Extra Lean), White Bread, Orange Juice, Butter, White Bread. Lunch: American Cheese. Dinner: French Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Vanilla Ice Creams. more...

3595 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...