| April 2024 |
| Mon 29th: |
529 *
|
22%
|
fat: 27.52g |
| |
protein: 30.43g |
| |
carbs: 41.06g |
|
4702*
|
 4173
|
| Sun 28th: |
1337 *
|
56%
|
fat: 78.03g |
| |
protein: 50.09g |
| |
carbs: 107.86g |
|
4393*
|
3056
|
| Sat 27th: |
653 *
|
27%
|
fat: 21.79g |
| |
protein: 35.19g |
| |
carbs: 79.10g |
|
4070*
|
3417
|
| Fri 26th: |
970 *
|
40%
|
fat: 38.84g |
| |
protein: 58.28g |
| |
carbs: 100.32g |
|
4028*
|
3058
|
| Thu 25th: |
1329 *
|
55%
|
fat: 70.02g |
| |
protein: 62.43g |
| |
carbs: 112.06g |
|
4702*
|
3373
|
| Wed 24th: |
1165 *
|
49%
|
fat: 53.19g |
| |
protein: 62.36g |
| |
carbs: 111.56g |
|
4393*
|
3228
|
| Tue 23rd: |
1201 *
|
50%
|
fat: 61.92g |
| |
protein: 65.60g |
| |
carbs: 95.52g |
|
4393*
|
3192
|
| Mon 22nd: |
1561 *
|
65%
|
fat: 87.42g |
| |
protein: 69.60g |
| |
carbs: 121.52g |
|
4028*
|
2467
|
| Sun 21st: |
784 *
|
33%
|
fat: 30.38g |
| |
protein: 44.72g |
| |
carbs: 84.19g |
|
4548*
|
3764
|
| Sat 20th: |
937 *
|
39%
|
fat: 23.44g |
| |
protein: 47.28g |
| |
carbs: 138.44g |
|
4702*
|
3765
|
| Fri 19th: |
1338 *
|
56%
|
fat: 60.89g |
| |
protein: 111.17g |
| |
carbs: 82.25g |
|
4870*
|
3532
|
| Thu 18th: |
862 *
|
36%
|
fat: 36.86g |
| |
protein: 46.44g |
| |
carbs: 88.61g |
|
4702*
|
3840
|
| Wed 17th: |
1262 *
|
53%
|
fat: 64.77g |
| |
protein: 40.64g |
| |
carbs: 130.10g |
|
4702*
|
3440
|
| Tue 16th: |
864 *
|
36%
|
fat: 26.57g |
| |
protein: 55.26g |
| |
carbs: 99.43g |
|
4028*
|
3164
|
| Mon 15th: |
827 *
|
34%
|
fat: 42.05g |
| |
protein: 43.03g |
| |
carbs: 71.96g |
|
4983*
|
4156
|
| Sun 14th: |
992 *
|
41%
|
fat: 49.27g |
| |
protein: 36.64g |
| |
carbs: 103.10g |
|
5993*
|
5001
|
| Sat 13th: |
936 *
|
39%
|
fat: 38.74g |
| |
protein: 47.60g |
| |
carbs: 101.34g |
|
4674*
|
3738
|
| Fri 12th: |
937 *
|
39%
|
fat: 45.38g |
| |
protein: 39.43g |
| |
carbs: 94.95g |
|
4983*
|
4046
|
| Thu 11th: |
529 *
|
22%
|
fat: 27.52g |
| |
protein: 30.43g |
| |
carbs: 41.06g |
|
4309*
|
3780
|
| Wed 10th: |
876 *
|
36%
|
fat: 48.02g |
| |
protein: 49.77g |
| |
carbs: 62.97g |
|
4351*
|
3475
|
