Weigh In record (no journal entry) for 12 August 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2014:
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1705 kcal
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Fat: 47.75g | Prot: 126.90g | Carb: 209.07g.
Breakfast: Red Vines Original Red Twists, Jack Link's Sweet & Hot Beef Jerky, Pure Protein Chocolate Deluxe High Protein Bar (Small), Monster Beverage Monster Rehab. Lunch: Tim's Sea Salt & Vinegar Potato Chips, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Kellogg's Apple Jacks (Box), Kraft 100% Grated Parmesan Cheese. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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2202 kcal
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Activities & Exercise:
Resting - 1 hour, Driving - 2 hours, Sitting - 3 hours, Standing - 3 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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