Weigh In record (no journal entry) for 21 March 2014
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1028 kcal
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Fat: 58.69g | Prot: 34.92g | Carb: 91.19g.
Breakfast: Strawberries, Traditional Bacon, Scrambled Egg (Whole, Cooked). Lunch: Vegetarian Burrito. Dinner: Potato French Fries, Grilled Cheese Sandwich. Snacks/Other: Thin Mints. more...
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losing 2.0 lb a week
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