Debsdog's Journal, 12 May 2011

217.2 lb Lost so far: 0 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

---

1301 kcal

Fat: 45.97g | Prot: 54.70g | Carb: 178.39g.   Breakfast: Bananas, Cocoa Powder (Unsweetened), Almond Breeze Original, Nutritional Shake Mix - French Vanilla. Lunch: Avocados, Submarine Hoagie Roll. Dinner: Chicken Soft Taco, Bean & Cheese Green Burrito. more...

2574 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...