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Debsdog
Debsdog
Joined August 2010
Posts
123
Following
0
Followers
1
Weight History
Start Weight
217.0 lb
Lost so far:
29.9 lb
Current Weight
187.1 lb
Performance:
losing 1.9 lb a week
Goal Weight
150.0 lb
Still to go:
37.1 lb
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Debsdog's Weight History
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Debsdog's Recent Food & Exercise
1 serving McAlister's Deli Chips & Salsa
1 serving Cedarlane Natural Foods Burrito Grande with Chili Verde Sauce
1 serving Wendy's BBQ Ranch Chicken Salad (Half-Size)
Walking (exercise) - 3.5/mph
Yoga
Abdominal (Sit Ups)
view diet calendar
