Weigh In record (no journal entry) for 07 June 2022
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110.9 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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859 kcal
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Fat: 33.39g | Prot: 59.33g | Carb: 85.75g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Café, Ovo Mexido. Lunch: Camil Feijão Preto Temperado Cozido, Mamão Papaia, Couve Refogada, Filé de Frango Grelhado, Repolho-Roxo, Legumes Cozidos, Abobrinha. Dinner: Alface, Filé de Frango Grelhado, Tomates. Snacks/Other: Pêra Portuguesa, Bauducco Torrada Integral, Godam Creme de Ricota Light Sabor Peito de Peru, Café. more...
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gaining 2.3 lb a week
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