jessicacollins's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
268.2 lb Lost so far: 11.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2014:
1959 kcal Fat: 58.96g | Prot: 58.61g | Carb: 312.12g.   Breakfast: Kroger Plain Bagel, Happy Farms Cream Cheese. Dinner: Pepsi Pepsi (Can), Vegetable Spring Roll, Confucius Shrimp Egg Rolls, Beef Lo Mein. Snacks/Other: Nestle Buncha Crunch, Pepsi Pepsi (Can), Clancy's Kettle Chips Sea Salt & Cracked Pepper. more...
3538 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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