Weigh In record (no journal entry) for 04 June 2022
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171.3 lb
Lost so far: 7.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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1094 kcal
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Fat: 75.51g | Prot: 40.40g | Carb: 131.66g.
Dinner: Honey , Olive Oil , MAINLAND Chesdale cheddar cheese, Almarai Nutritious Cheese Triangles , Macaroni, Plain Yogurt, Pear. more...
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losing 1.2 lb a week
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Mona O's weight history
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