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Mona O
Diet Calendar
Mona O's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2024
Mon 15th:
-
-
1142*
-
Sun 14th:
-
-
1515*
-
Sat 13th:
-
-
1523*
-
Fri 12th:
173 *
17%
fat: 0.44g
|
protein: 3.46g
|
carbs: 43.24g
1529*
1356
Thu 11th:
-
-
1550*
-
Wed 10th:
-
-
1528*
-
Tue 9th:
-
-
1751*
-
Mon 8th:
-
-
1933*
-
Sun 7th:
-
-
1425*
-
Sat 6th:
-
-
1705*
-
Fri 5th:
-
-
1652*
-
Thu 4th:
-
-
1820*
-
Wed 3rd:
-
-
1753*
-
Tue 2nd:
-
-
1690*
-
Mon 1st:
-
-
1668*
-
March 2024
Sun 31st:
-
-
1592*
-
Sat 30th:
-
-
1577*
-
Fri 29th:
-
-
1680*
-
Thu 28th:
-
-
1660*
-
Wed 27th:
-
-
1682*
-
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