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Slow and steady wins the race!
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114.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2014:
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1033 kcal
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Fat: 85.10g | Prot: 57.45g | Carb: 13.00g.
Breakfast: Kroger Lite Mayo, Boiled Egg, Heavy Cream, Coffee, LouAna Pure Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Broccoli, Chicken Breast, Butter. Dinner: Spectrum Organic Virgin Coconut Oil, Cheddar Cheese, Cottage Cheese. more...
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1467 kcal
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Activities & Exercise:
dishes - 20 minutes, Sitting - 2 hours, Housework - 44 minutes, Standing - 50 minutes, running /walking - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 41 minutes. more...
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steady weight
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