Weigh In record (no journal entry) for 11 May 2011
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186.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1366 kcal
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Fat: 41.19g | Prot: 52.60g | Carb: 191.59g.
Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Condensed Tomato Soup (Family Size), Prepared Dijon Mustard, White Bread , Fully Cooked Water Added Ham Patties. Dinner: White Bread , Chicken Vegetable Soup (Canned, Condensed) . Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie, Light Nonfat Yogurt - Blueberry. more...
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2878 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 8 hours, Shopping - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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losing 7.0 lb a week
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paupey's weight history
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