Weigh In record (no journal entry) for 10 May 2011
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1140 kcal
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Fat: 35.80g | Prot: 49.28g | Carb: 170.08g.
Breakfast: Low Fat Ice Cream Sandwiches - Vanilla. Lunch: Giant Eagle Light White, Fat Free Frankfurter or Hot Dog, WW TUNA NOODLE GRATIN. Dinner: Sliced Beets, Giant Eagle Light White, Creamy Peanut Butter, Strawberry Spread. Snacks/Other: Cucumber (Peeled), Honey Mustard. more...
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losing 1.3 lb a week
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