Weigh In record (no journal entry) for 05 August 2014
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134.0 lb
Lost so far: 3.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1306 kcal
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Fat: 72.23g | Prot: 47.01g | Carb: 124.07g.
Breakfast: Starbucks Iced Brewed Coffee (Venti). Lunch: Safeway Santa Fe Style Salad, Safeway Cafe Bowl Italiano Salad. Dinner: Avocados, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Tyson Foods Chicken Breast Patty, Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter. more...
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losing 4.9 lb a week
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MadisonMarie.'s weight history
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