eathomas's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
129.8 lb Lost so far: 10.7 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:
2296 kcal Fat: 59.50g | Prot: 67.14g | Carb: 266.64g.   Breakfast: Einstein Brothers Bagels Strawberry Shmear, Einstein Brothers Bagels Jalapeno Cheddar Bagel. Lunch: Lay's Barbecue Potato Chips (1.5 oz), Togo's Turkey Bacon Club Sandwich (Large), Regular Beer , Goose Island IPA Beer. more...
1998 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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