Weigh In record (no journal entry) for 26 May 2022
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111.3 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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824 kcal
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Fat: 31.33g | Prot: 55.73g | Carb: 84.98g.
Breakfast: Ovo Mexido, Sol Brilhante Queijo Minas Frescal, Café. Lunch: Contra-filé, Legumes Cozidos, Repolho-Roxo, Mamão Papaia, Abobrinha, Camil Feijão Preto Temperado Cozido. Dinner: Filé de Frango Grelhado, Tomates, Alface. Snacks/Other: Bauducco Torrada Integral, Café, Pêra Portuguesa, Godam Creme de Ricota Light Sabor Peito de Peru, Água, Melancia. more...
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gaining 1.5 lb a week
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