Weigh In record (no journal entry) for 03 August 2014
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108.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2014:
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1682 kcal
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Fat: 78.31g | Prot: 45.80g | Carb: 201.97g.
Breakfast: Trio Pepas, Semillas Secas de Chía, La Serenísima Leche Descremada, El Pocillo Malta. Lunch: La Serenísima Dulce de Leche, Grido Bombón Escocés, Tomates, Muslos de Pollo con la Piel. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Sprite Sprite, Papas Fritas, Sandwich de Miga. more...
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1441 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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gaining 0.3 lb a week
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