curlycherylann's Journal, 01 August 2014

Weigh In record (no journal entry) for 01 August 2014
142.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2014:
1888 kcal Fat: 80.32g | Prot: 54.80g | Carb: 245.98g.   Breakfast: Trader Joe's Freeze Dried Blueberries, Barlean's Extra Virgin Coconut Oil, Nature's Best JavaPro - Mocha, Coffee. Lunch: The Popcorn Factory Cheese Popcorn. Dinner: Kraft 100% Grated Parmesan Cheese, Sugar Bowl Bakery Apple Fritters, Stouffers Meat Lovers Lasagna. Snacks/Other: Marshmallows . more...
2212 kcal Activities & Exercise: Sitting - 11 hours, Standing - 5 hours, Sleeping - 7 hours, Resting - 1 hour. more...
losing 4.2 lb a week

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