Weigh In record (no journal entry) for 17 May 2022
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1118 kcal
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Fat: 60.49g | Prot: 113.37g | Carb: 30.42g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Radishes , Tuna salad. Dinner: Great Value Romaine Lettuce, Kraft Chunky Blue Cheese Dressing, chuck roast cauli. more...
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gaining 1.4 lb a week
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