Reptile558's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
299.6 lb Lost so far: 0 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:
464 kcal Fat: 15.87g | Prot: 14.51g | Carb: 70.79g.   Breakfast: Central Market Organic Strawberry Preserves, Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Butterball Everyday Turkey Bacon, Publix Eggstirs. Snacks/Other: Apples , Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
161 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 22.4 lb a week

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