asdfonsecaz's Journal, 14 May 2022

204.6 lb Lost so far: 60.0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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912 kcal

Fat: 54.19g | Prot: 42.22g | Carb: 64.87g.   Breakfast: Cachorro Quente, Café com Açúcar, Nestlé Leite Ninho. Snacks/Other: Molho de Tomate, Sadia Salsicha. more...

1899 kcal

Activities & Exercise: Dormir - 10 hours and 19 minutes, Google Fit - 13 hours and 41 minutes. more...