Weigh In record (no journal entry) for 06 May 2011
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309.4 lb
Lost so far: 9.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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2195 kcal
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Fat: 119.79g | Prot: 60.31g | Carb: 234.10g.
Breakfast: Coffee or Table Cream (Light). Lunch: Dr. Pepper (20 oz), Popcorn Shrimp, Coleslaw, Biscuits. Dinner: Ruby Minis Combo (2 Pack). Snacks/Other: Movie Theater Butter Popcorn. more...
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losing 5.6 lb a week
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