Well, I am hanging in there.
Can not believe I've made it to the 160's. Seems like it took FOREVER to get through the 170's.
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169.6 lb
Lost so far: 28.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1380 kcal
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Fat: 55.16g | Prot: 67.98g | Carb: 159.42g.
Breakfast: GOLEAN Crunch!, Tap Water, Milk (1% Lowfat with Added Vitamin A). Lunch: tap water, Cheeseburger, French Fries (Small). Dinner: salsa, tortilla chips, chicken breast, iceburg lettuce, tomato, sour cream, guacamole, fried corn tortilla, refried beans. Snacks/Other: Ester-C Gummies. more...
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losing 0.3 lb a week
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Comments
Wow we are close in starting weight and weight as of now. I found the 70's to go fast, the 60's not so much. I've been stuck for a while now. I guess I'm not doing it 100%, wait I know I am not. I have been moving, and setting up the new place. I can't seem to stay focused right now. Good luck.
05 May 11 by member: beware5289
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