Weigh In record (no journal entry) for 11 May 2022
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193.0 lb
Lost so far: 5.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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2700 kcal
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Fat: 69.00g | Prot: 51.00g | Carb: 473.00g.
Breakfast: Kellogg's Rice Krispies Treats (60g). Lunch: Cherry Coke (Macho), Del Taco Bean & Cheese Red Burrito. Snacks/Other: Baby Ruth, Doritos Spicy Nacho, Mountain Dew Mountain Dew (20 oz). more...
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losing 8.4 lb a week
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