Reptile558's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
299.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:
183 kcal Fat: 2.13g | Prot: 10.56g | Carb: 33.56g.   Breakfast: Iberia Sardines in Tomato Sauce, Quaker Instant Grits - Cheddar Cheese, Publix Pineapple Preserves, Nature's Own Life Honey Wheat Bread. more...
404 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.8 lb a week

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