Weigh In record (no journal entry) for 10 May 2022
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1038 kcal
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Fat: 40.37g | Prot: 35.31g | Carb: 130.72g.
Breakfast: NOT GUILTY Choco Peanut Butter, Cem Porcento Panquecas Express Aveia E Batata Doce, Área Viva Bebida de Aveia, Pingo Doce Azeite. Lunch: Kimbap Atum. Dinner: NOT GUILTY Dark Chocolate & Peanut Butter, Bread. Snacks/Other: Captain Kombucha Ginger & Lemon, Danone YoPRO Mirtilo. more...
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losing 3.1 lb a week
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