Weigh In record (no journal entry) for 08 May 2022
|
125.4 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
809 kcal
|
Fat: 17.86g | Prot: 44.20g | Carb: 119.52g.
Breakfast: Ehrmann High Protein Caramel Pudding. Lunch: Pea Soup, Won Ton Soup (Wonton), Egg. Dinner: Sonatural Limão Hortelã Cold Pressed, Bread. Snacks/Other: Dry Pearl Tapioca, Tea with Milk and Sugar. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0502cl's weight history
|