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setelah lebaran ahirnya ingin memulai diet lagi
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185.2 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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464 kcal
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Fat: 28.99g | Prot: 42.86g | Carb: 7.67g.
Breakfast: Bakso dengan Saus (Campuran). Snacks/Other: Jeruk Nipis, Air. more...
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gaining 0.6 lb a week
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