Weigh In record (no journal entry) for 06 May 2022
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257.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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951 kcal
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Fat: 64.33g | Prot: 68.96g | Carb: 20.67g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, ConAgra Foods Egg Beaters. Dinner: Ken's Steak House Lite Creamy Caesar Dressing, Rotisserie Chicken (Skin Not Eaten), Feta Cheese , Mixed Salad Greens. Snacks/Other: Thousand Island Dressing, Swiss Cheese , Corned Beef, Great Value Sugar-Free Whipped Heavy Cream. more...
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losing 0.5 lb a week
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