Weigh In record (no journal entry) for 06 May 2022
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1271 kcal
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Fat: 39.12g | Prot: 75.33g | Carb: 156.03g.
Breakfast: Ehrmann High Protein Caramel Pudding, Área Viva Bebida de Aveia. Lunch: Milk, Shine Matcha em Pó, Blédina Frutos Variados, Won Ton Soup (Wonton), Pea Soup, Pingo Doce Ovo M. Dinner: Vegetable Tempura, Lidl Barra Proteína Chocolate Negro com Amêndoa. Snacks/Other: Tea with Milk and Sugar, Dry Pearl Tapioca. more...
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gaining 4.6 lb a week
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