Weigh In record (no journal entry) for 04 May 2022
|
302.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2022:
|
378 kcal
|
Fat: 13.35g | Prot: 14.93g | Carb: 52.40g.
Breakfast: Central Market Organic Strawberry Preserves, Quaker Instant Grits - Cheddar Cheese, Nature's Own Life Honey Wheat Bread, Iberia Sardines in Tomato Sauce. Snacks/Other: Miss Vickie's Jalapeño Potato Chips. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|