Weigh In record (no journal entry) for 04 May 2022
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112.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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742 kcal
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Fat: 18.61g | Prot: 50.44g | Carb: 97.48g.
Lunch: Abobrinha, Tomates, Couve Refogada, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido. Dinner: Café, Godam Creme de Ricota Light Sabor Peito de Peru, Nutrella Pão Integral Cranberry, Quinoa e Hibisco, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Mamão Papaia, Pêra Portuguesa, Maçã, Danone Iogurte Corpus Light, Jasmine Granola Integral Banana e Canela com Castanha do Pará, Maçã. more...
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gaining 6.2 lb a week
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