Weigh In record (no journal entry) for 02 May 2022
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181.6 lb
Lost so far: 11.4 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2022:
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1186 kcal
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Fat: 88.83g | Prot: 63.32g | Carb: 38.92g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Cherry Tomatoes, Carrots, Boiled Egg, Publix Red Bell Pepper, Radishes, Celery, Sweet Italian Links Sausage . Dinner: Butter (Salted) , Earthbound Farm Organic Spring Mix, Radishes, Cooked Cauliflower (from Fresh), Cucumber (with Peel), Kraft Chunky Blue Cheese Dressing, Cherry Tomatoes, Celery, Parmesan Cheese (Shredded) , Brussels Sprouts, Olive Oil , Kirkwood Chicken Leg Quarters. more...
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losing 11.2 lb a week
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