Weigh In record (no journal entry) for 20 July 2014
|
273.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2014:
|
1727 kcal
|
Fat: 52.42g | Prot: 82.44g | Carb: 249.72g.
Lunch: Kroger Private Selection Whole Frozen Strawberries, Honey, Kroger Whey & Soy Protein - Chocolate, Milk (2% Lowfat with Added Vitamin A), Frozen Fruit Cocktail or Mix, Lunch Buddies All Natural Assorted Fruit Snacks. Dinner: Green Giant Golden Potatoes, Baked or Fried Coated Chicken Wing with Skin, Cooked Yellow Corn. Snacks/Other: Country Time Lemonade, Lunch Buddies All Natural Assorted Fruit Snacks, American or Cheddar Type Processed Cheese. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicacollins's weight history
|