Weigh In record (no journal entry) for 01 May 2022
|
306.2 lb
Lost so far: 0 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2022:
|
506 kcal
|
Fat: 24.89g | Prot: 16.39g | Carb: 54.41g.
Breakfast: Orange, Nature's Own Life Honey Wheat Bread, Publix Pineapple Preserves, Butterball Everyday Turkey Bacon, Jimmy Dean Turkey Sausage Links, Publix Eggstirs. Snacks/Other: Miss Vickie's Jalapeño Potato Chips, Skinny Pop Popcorn (14g), Skinny Pop White Cheddar Popcorn (14g). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|