curlycherylann's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
140.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2014:
1675 kcal Fat: 63.88g | Prot: 106.66g | Carb: 185.07g.   Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Coffee. Lunch: Mt. Olive Jalapeno Slices, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Butter , Orville Redenbacher's Gourmet Popping Corn Original, Shamrock Farms Rockin' Refuel Muscle Builder, Skippy Roasted Honey Nut Creamy Peanut Butter, Thomas' Blueberry Bagel, Kellogg's Froot Loops, Kraft 100% Grated Parmesan Cheese. more...
2132 kcal Activities & Exercise: Resting - 1 hour, Desk Work - 9 hours, Sitting - 5 hours, Standing - 2 hours, Sleeping - 7 hours. more...
losing 5.6 lb a week

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