lisa0036's Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014
194.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2014:
2478 kcal Fat: 110.58g | Prot: 84.35g | Carb: 303.32g.   Breakfast: Bananas, General Mills Cheerios, Braum's Low Fat Milk. Lunch: Whataburger Chocolate Shake (Small), Whataburger Whataburger. Dinner: Taco Bueno MexiDips & Chips without MexiDip Bowls. Snacks/Other: Great Value Mixed Nuts. more...
2744 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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