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OK. Have to do better.
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217.0 lb
Lost so far: 35.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1786 kcal
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Fat: 80.25g | Prot: 87.50g | Carb: 198.00g.
Breakfast: Pizza Hut 6" Supreme Personal Pan Pizza, Chiquita Banana, Coffee-Mate Original Powder Creamer, Domino Sugar Dark Brown Sugar. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Birthday Cake High Protein Bar. Dinner: Lee's Famous Recipe Chicken Pot Pie. more...
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gaining 2.1 lb a week
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