Weigh In record (no journal entry) for 24 April 2022
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258.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1116 kcal
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Fat: 65.45g | Prot: 78.78g | Carb: 47.35g.
Breakfast: Hollandaise Sauce, Crystal Farms Shredded Cheddar Cheese, ConAgra Foods Egg Beaters. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Chicken Thigh. Dinner: Cucumber (with Peel) , Ranch Salad Dressing , Lettuce, Chicken Thigh, Sweet Baby Ray's Original Barbecue Sauce. more...
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losing 1.1 lb a week
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