Weigh In record (no journal entry) for 30 April 2011
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221.0 lb
Lost so far: 26.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 April 2011:
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944 kcal
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Fat: 72.62g | Prot: 48.65g | Carb: 31.77g.
Breakfast: sugar free gum, advantage shake. Lunch: jumbo crab cake, lemon, best foods mayo, baby green lettuce. Dinner: Braunschweiger, cream cheese, basil, bacon, dill pickle. more...
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3263 kcal
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Activities & Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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