Weigh In record (no journal entry) for 13 July 2014
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141.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2014:
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1553 kcal
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Fat: 35.46g | Prot: 116.32g | Carb: 202.90g.
Breakfast: Monster Beverage Monster Rehab, Nature's Best JavaPro - Mocha, Barlean's Extra Virgin Coconut Oil, Coffee. Lunch: Macaroni & Cheese - Dragon 2 Shapes, Bumble Bee Prime Fillet Solid White Albacore Tuna, Great Value Whole Milk, Land O'Lakes Salted Butter. Dinner: Pompeian Balsamic Vinegar, Kellogg's Froot Loops, Barlean's Extra Virgin Coconut Oil, Watermelon, Kroger Wild Caught Pink Salmon Fillets. more...
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2097 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 7 hours, Sitting - 12 hours, Standing - 3 hours. more...
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gaining 5.6 lb a week
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