Weigh In record (no journal entry) for 17 April 2022
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320.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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1151 kcal
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Fat: 56.03g | Prot: 22.50g | Carb: 145.46g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Hash Brown (from Frozen), Egg, Cheese and Bacon on Biscuit, Butter , Sam's Club Croissant . more...
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gaining 0.3 lb a week
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