jessicacollins's Journal, 11 July 2014

Weigh In record (no journal entry) for 11 July 2014
275.0 lb Lost so far: 5.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 July 2014:
1973 kcal Fat: 15.15g | Prot: 86.40g | Carb: 375.94g.   Breakfast: Chef Boyardee Cheese Pizza Kit. Lunch: Honey, Chiquita Banana, Kroger Private Selection Whole Frozen Strawberries, Kroger Whey & Soy Protein - Chocolate, Milk (2% Lowfat with Added Vitamin A). Dinner: California Rolls, Crush Soda Orange Soda (Can), Salmon Sushi. Snacks/Other: California Rolls. more...
3571 kcal Activities & Exercise: Exercise machine (moderate) - 22 minutes, Housework - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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