Weigh In record (no journal entry) for 15 April 2022
|
260.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2022:
|
875 kcal
|
Fat: 66.98g | Prot: 51.64g | Carb: 12.12g.
Breakfast: ConAgra Foods Egg Beaters, Pork Sausage Patty or Link, Great Value Pepper Jack Cheese. Lunch: Roast Beef, Great Value Pepper Jack Cheese. Dinner: Whole Foods Market Dijon Deviled Eggs. Snacks/Other: Low Carb Cheesecake. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|