Weigh In record (no journal entry) for 11 July 2014
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134.7 lb
Lost so far: 10.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2014:
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1776 kcal
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Fat: 65.97g | Prot: 78.78g | Carb: 221.65g.
Breakfast: Teisseire Sirop de Citron Vert, Jus de Raisin, Pain aux Céréales, Beurre, Andros Compote Pomme Nature. Lunch: Pain aux Céréales, Coeur de Lion Coulommiers, Casino Comté Râpé, Panzani Torti. Dinner: Teisseire Sirop de Citron Vert, Carrefour Bio Huile d'olive Vierge Extra, Graines de Sésame Entières Séchées, Concombre (Pelé), Maïs Jaune Doux, Thon dans l'Eau (en Conserve), Pain aux Céréales, Coeur de Lion Coulommiers, La Laitière Le Petit Pot de Crème au Chocolat. more...
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1488 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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