Weigh In record (no journal entry) for 10 July 2014
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142.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2014:
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1647 kcal
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Fat: 48.80g | Prot: 85.90g | Carb: 187.42g.
Breakfast: Beef Jerky with Sriracha, Borden Cremora Non-Dairy Coffee Creamer, Coffee, Monster Beverage Rehab Green Tea + Energy. Lunch: Snapple Diet Peach Iced Tea (16 oz), California Bowl w/Grilled Mahi Mahi and Red Tomatillo Salsa. Dinner: Yoplait Light Fat Free Yogurt - Apple Turnover, Orville Redenbacher's Gourmet Popping Corn Original, Butter , Woodchuck Hard Cider - Fall. more...
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2155 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sitting - 5 hours, Standing - 2 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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gaining 2.5 lb a week
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curlycherylann's weight history
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