Weigh In record (no journal entry) for 13 April 2022
|
260.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
1094 kcal
|
Fat: 88.62g | Prot: 56.49g | Carb: 10.91g.
Breakfast: Hollandaise Sauce, ConAgra Foods Egg Beaters, Great Value Pepper Jack Cheese. Lunch: Kraft Thousand Island Salad Dressing, Great Value Pepper Jack Cheese, Corned Beef Brisket (Cured) . Dinner: Fresh Pork Sausage , Heavy Cream, Spinach . more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|