Weigh In record (no journal entry) for 13 April 2022
|
170.6 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
526 kcal
|
Fat: 27.64g | Prot: 9.83g | Carb: 57.90g.
Breakfast: Lay's Batata Frita, Uvas tipo Europeu, Pingo Doce Queijo Fresco para Barrar de Ervas Aromáticas e Alho, Pingo Doce Pão de Forma Integral. more...
|
gaining 0.4 lb a week
|
 Comments
13 Apr 22 by member: sandyluka
|
Vamos lá manter o foco que vamos conseguir o objectivo.
24 Apr 22 by member: Amdv
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandyluka's weight history
|