sandyluka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 1275 * 78%
fat: 49.28g
|
protein: 39.14g
|
carbs: 171.97g
1510*  235
Sun 14th: - - 2273* -
Sat 13th: - - 2122* -
Fri 12th: - - 1995* -
Thu 11th: - - 2020* -
Wed 10th: - - 2122* -
Tue 9th: - - 2193* -
Mon 8th: - - 1990* -
Sun 7th: - - 2007* -
Sat 6th: - - 1933* -
Fri 5th: 963 * 59%
fat: 21.68g
|
protein: 70.46g
|
carbs: 105.30g
2172*  1209
Thu 4th: 1307 * 80%
fat: 46.78g
|
protein: 66.20g
|
carbs: 143.54g
1875*  568
Wed 3rd: - - 2152* -
Tue 2nd: 1116 * 69%
fat: 58.00g
|
protein: 45.40g
|
carbs: 103.46g
1819*  703
Mon 1st: - - 2629* -
March 2024
Sun 31st: - - 2049* -
Sat 30th: - - 2314* -
Fri 29th: - - 2123* -
Thu 28th: 1502 * 92%
fat: 78.70g
|
protein: 53.20g
|
carbs: 142.60g
1796*  294
Wed 27th: - - 1874* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.